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This article covers Melissa Brodsky's age, height, career, achievements, social media presence, and more. She is a professional female bodybuilder famous for her unique and strong physique.
She went to the gym to bulk up her physique. Her fitness needs a lot of effort. After her hard work, she coached various people in fitness.
Melissa Brodsky's Bio and Early Life
Melissa Brodsky IFBB PRO Is a bodybuilder and athlete from Asbury Park, New Jersey. Melissa was born on February 26, 1997.
She is 27 years old as of 2024. Her nickname is The Peak Freak. Her hometown is Charleston, and she is an excellent athlete.
Brodsky enjoyed athletics from an early age and frequently participated in various sporting events, mainly hockey, while in school.
Melissa Brodsky's Education
Mellisa is good at studies. From preschool to twelfth grade, she attended McDonogh School in Maryland.Brodsky attended a few post-secondary universities after finishing high school to try jobs in fitness and bodybuilding.
She enrolled at the University of Maryland to study dietetics. She also attends West Virginia State University and is studying for an undisclosed job. She finished her studies in high school.
Melissa also graduated from university with honors.
Melissa Brodsky's Boyfriend and Family
Mellisa has not yet revealed anything about her family. Leighton is the name of her boyfriend.Melissa Brodsky has yet to talk about their relationship. She only said the name of her lover. She said that she loved him.
Melissa Brodsky's Age, Height, Weight
Mellissa Brodsky is 27 years old as of 2024. She is approximately 5.3 feet tall and weighs around 65kg. Her physique is in top form. Her dimensions are 36-29-38.
| Height | 5 feet 3 inch |
|---|---|
| Weight | 65 kg |
| Skin Colour | White |
| Measurement | 36-29-38 |
| Eye Colour | Blue |
| Hair Colour | Blonde |
Melissa Brodsky's Career
Melissa has an excellent career. She is now a fitness model and bodybuilder in New Jersey. She is a member of the elite International Federation of Bodybuilding and Fitness (IFBB).
Elite bodybuilders are given the International Federation of Bodybuilding and Fitness (IFBB) Pro Card.
Accomplishment
- Participated In IFBB TAMPA PRO, 2021
- Won IFBB PRO Card
- NPC Bikini Competitor, 2022
Melissa Brodsky has also worked as a fitness trainer and advisor for several companies.
She worked as a fitness instructor at the Jewish Community Center (JCC) in Baltimore, Maryland. Brodsky also worked as a health activist at the Vitamin Shoppe in Lutherville, Maryland.
Melissa Brodsky's Diet and Workout
Melissa is a healthy and fit person. Melissa was not in good shape when she first began the gym; she had a lot of belly fat.But, since entering the gym, she has worked hard to improve her physique.
She begins to consume more nutritious and fresh foods. Melissa Brodsky's breakfast diet list includes protein coffee, egg whites with spinach, rice cakes with avocado, and rice cakes with imitation honey.
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She begins to consume carbohydrates. She creates a plan for breakfast, lunch, and dinner. Brodsky follows a strict diet in addition to her workout and training programs.
Her breakfast menu includes protein coffee, white eggs, spinach, rice cakes, avocado, and honey.
Some of her favorite workouts are mentioned below.Melissa Brodsky's workout includes:
- Incline bench press with 4 sets of 10/8/6/12 reps
- Flat bench press with 3 sets of 15 reps
- Dips with 2 sets to failure at least 15 reps
- Bent over rear delt cable fly with 3 sets of 25 reps
- Machine shoulder press with 3 sets of 8 reps
- Seated plate front raises with 3 sets of 15 reps.
Melissa Brodsky's intensive workout and training programs set her apart from her competitors.
During the on-season, she trains 5 to 6 days per week and performs five workouts per muscle group.
Melissa Brodsky's Instagram
Melissa Brodsky has a large following on social media. She uses Facebook, Twitter, and Instagram. Her Instagram @melbro_ifbbpro has 125k followers and 866 posts as of 2024.- Instagram: CLICK HERE
- Twitter: CLICK HERE
- Facebook: CLICK HERE
She is quite popular on social media due to her muscular body. Many have gone insane trying to get fit like Melissa because of the way she builds her fitness.
Melissa Brodsky's Net-worth
Melissa's net worth is estimated to be between $1 million and $2 million as of 2024. Her main source of revenue comes from Bodybuilding and athletes.She also promotes many fitness brands like supplements, and items of clothing, like angelcompetitionbikinis, all_that_glitters_gems, stagereadyhair, and violatethedresscode.
Conclusion
She is the top fitness instructor and coach. Melissa Brodsky is still young and full of enthusiasm. In the future, she will achieve more success. We hope for her best career.
Frequently Asked Questions
Who is Melissa Brodsky?
Melissa Brodsky is a professional female bodybuilder and athlete from Asbury Park, New Jersey.
How tall is Melissa Brodsky?
Mellissa Brodsky is approximately 5.3ft tall.
Melissa Brodsky's Husband's name?
She is unmarried. Her Boyfriend's name is Leighton.
What is the weight of Mellisa Brodsky's IFBB Pro?
Her Weight is approx 65kg.