Julia Vins Bodybuilder Bio Age Height Net Worth

Julia Vins is a 27 years old female powerlifter, bodybuilder, and social media influencer who rose to fame because of her strong skills but feminine appearance. She was nicknamed "Muscle Barbie" for her size and attractive appearance. She was born in May 21,1996 in Kostanai in Ekaterinburg Engels in Russia.  

Julia Vins Bodybuilder Bio Age Height Net Worth

She is famous on social media platforms, particularly on Instagram, @julia_vins. Julia Vins began weight training in 2012 to gain confidence and strength. She began to see significant improvements in her strength and size after switching to powerlifting. 

This motivated her to compete in powerlifting competitions. Julia has since gained much exposure on the internet and is now a "rising star" in the fitness industry. This article covers Julia Vin's bio, age, height, boyfriend, career, Instagram, and more.

Julia Vins Bio

Julia Vins is a Russian Professional Powerlifter, bodybuilder, and Social Media Influencer. She was born on May 21, 1996. She is 27 years old. Julia's nickname is Muscle Barbie. Julia Vins won the World Powerlifting Championships in Moscow in 2014.

Real Name Julia Vins
Profession Powerlifter, Bodybuilder and Social media influencer
Nickname Muscle Barbie
Birthplace Kostanai in Ekaterinburg Engels in Russia
Age (as in 2023) 27 years old
Height 5 feet 5 inches
Weight 63kg
Hair Color Brown
Eye Color Browna
Body Type Fit
Nationality Russian
College B.Sc(Psych)
Net Worth $400,000
Relationship status Single

Her hometown is Kostanai, Ekaterinburg, Engels, in Russia. Her zodiac sign is Gemini. Her nationality is Russian. She is well-known for her doll-like features and muscular physique. Publications like The Daily Mail have featured her. She has achieved fame as a female weightlifter. She was an artist and studied music at school. She began lifting weights when she was 15 years old.

Julia spent her childhood in Russia with her parents, who are not interested in the media and do not think that a girl should be a weightlifter. Julia genuinely had no interest in exercise when he was young. She didn't desire to play sports in school; instead, she studied music and the arts. She began weightlifting when she was 12 years old to get in shape and boost her self-confidence. 

Julia Vins  bio

She then fell in love with fitness and the physical changes she was experiencing. She had been popular in high school because of her good looks. However, she wasn't happy with her body and lacked confidence. 

This is why she started going to the gym to strengthen and learn to love her body. After a year of fitness, she began lifting weights. She wanted to improve her physique and gain confidence. After graduating from high school, she decided to focus her entire career as a weightlifter and not enroll in college.

Julia Vins Age, Height, and Weight

Julia Vins is 27 years old as of 2023. Julia Vin's height is 5 feet 5 inches. She weighs 63 kg. Her body measurement is 38-22-40. She has brown hair and brown eyes. She is cute abs have an attractive physique. 

Julia Vins Age, Height, and Weight

Julia Vins Family

Julia Vins was grown with her parents and siblings. Her parent supports her so much. There are no details available regarding the family background of Julia Vins. 

Julia Vins Boyfriend

In 2017, Julia was dating a man named Sergei. Julia is a bit private about her love life, as she hasn't revealed much about her past and present relationships to the public. They were close as they traveled, worked out, and attended contests together. However, even though their relationship was without controversies and theories and seemed content, they broke up in the summer of 2018. 

Julia Vins Bodybuilder: Career

Julia Vins trained for her first year without any real direction. She, therefore, looked for a coach who could help in the development of her physique. However, she could only find one coach to instruct her in powerlifting or kettlebell training. She ultimately decided on the former and began her powerlifting goals. 
 
Vins began competing a few months after beginning his powerlifting training. Her appearance results started to emerge almost quickly, and she had indeed started to appreciate the training. She immediately attracted notice as a result of her competitive achievements. After a few months of powerlifting training, began competing. Her results were almost immediate. She began to attract attention from the beginning due to her success in competing. 

Julia Vins career

Vins competed in her first professional powerlifting contest in 2014, when she attended the World Powerlifting Championships in Russia. She won the competition and shocked everyone who was watching. She also broke 3 world records, including a 180kg squat and 165kg deadlift.

Julia Vins continued to compete in competitions across Russia and Europe. In 2016, she won another World Championship. She also competed in multiple events in Finland and earned First Place at each. She again won the Pro Powerlifting Open.

Julia Vins – Championships and Accomplishments:


🏆2014:

- Dominated the World Powerlifting Championships, claiming the 1st place trophy.

🏆2015:

- Crushed the Iron Bull Push-Pull competition, securing 1st place on the podium.

🏆2016:

- Showed her unwavering strength at the World Powerlifting Championships, again emerging as the undeniable champion.

- Faced a challenge at the Finnish Nationals but proved her mettle despite being disqualified (DQ).

🏆2018:

- Left the competition in awe at the Equipped Finnish Nationals, taking home the 1st place honor with grace and power.

- Ruled the Pro Open Powerlifting Championships, leaving no doubt about her superiority as she claimed the gold. 
 
🏆2019:

- Reigned supreme at the Finnish Nationals, proving her dominance and securing the 1st place title.

- Showed her versatility by conquering the Rebel Power Push-Pull competition and adding another 1st place victory to her impressive collection.

Personal Records:

💪Squat – A mind-blowing 556.6lb (252.5kg), showcasing her incredible leg strength.

💪Bench Press – A great 363.7lb (165kg), proving her upper body power and technique.

💪Deadlift – A jaw-dropping 424.4lb (192.5kg), exemplifying her unparalleled strength and determination.

Total – A staggering 624.3lb (283.2kg), demonstrating her exceptional overall performance and ability to dominate the competition.

Julia Vins Instagram

Julia Vins has 1.1 million followers on her Instagram page, @julia_vins. A well-known social media user is Julia Vins. Her admirers enjoy seeing her workout images, travel photos, and inspirational phrases. 
 
📌Instagram – @julia_vins
📌 Twitter – @VinsJulia
📌 YouTube – @JuliaVins
 
She has 18.4k followers after opening her Twitter account in 2011. For her 96.4k subscribers on YouTube, she also publishes vlogs. 
 
Julia Vins has often demonstrated to detractors that she is more than a gorgeous face. She is a skilled sportswoman who is a strong weightlifter, as seen by her accomplishments and records. Her supporters favor her proudly, challenging the stereotype that attractive women are weak. 

Training

Julia has 5 training sessions a week. During one or two sessions, she performs cardio exercises. She prefers long, high-volume workouts that allow her to target multiple muscles simultaneously. For example, she works on her triceps and biceps on Fridays. 
 
⚡Monday: Legs and Calves. Treadmill for 1-2 hours. Seated Calf Raises - 8 Reps/3 Sets. Leg Extensions 8 Reps/5 Sets. Squats 4-8 reps/5 Sets. Leg Press 6-10 reps/5 sets. Standing Calf Raises 12 reps/3 sets.
 
Tuesday: Bench Press: 5 reps/5 set; Skull-Crushers: 8 reps/3 set; Incline Dumbbell Press: 5-8 reps/5 Sets; Flat Dumbbell Flyes 12 reps/3 Sets; Close-grip bench press 5 reps/3sets
 
Wednesday Flat Dumbbell Flyes (12 reps/3 Sets); Skull-Crushers (8 reps/3 Sets); Incline Dumbbell Press (5-8 reps/5 set)
 
Thursday: Leg Press – 6-10 reps/5 Sets; Leg Extensions- 8 Reps/5 Sets; Standing Calf Raises – 12 Reps/3 Sets; Seated Calf Raises – 8 Reps/3Sets
 
Friday - Bench Press: 5 reps/5 Sets; Flat Dumbbell Flies - 12 Reps/3 Sets; Skull-Crushers 8 Reps/3 Sets; Barbell Biceps Cures - 10 reps/3 set; Close-grip bench press - 3 sets. 
 
Julia Vins biceps

Diet

Julia Vins is a strict dieter. She allows herself one cheat day a week to reward her hard work. She eats 5 meals per day. But she adjusts her diet when she's in a competition or not. Vins believes she requires about 3,000 calories daily to develop lean muscle. She will typically have 150g of protein each day in addition. 
 
She primarily receives this through everyday foods, including fish, poultry, and egg whites. Furthermore, she views protein as the most crucial component of her diet. In terms of macronutrients, she tries to stay away from fast-acting carbs. Vins favors a combination of slow-releasing foods like sweet potatoes and brown grains. This enables her to profit as much as possible from her nourishment.
Here are some of her favorite foods:

● Rice

● Buckwheat

● Beef

● Chicken

● Eggs

● Broccoli

● Tomatoes

● Oatmeal

● Beans

● Dairy

Vins rarely supplement during training. When it comes to competing, Vins will take supplements. She uses supplements not to build muscles or to burn fat. Vins rarely take supplements during training. But when it comes time to compete, she will take pills. She prefers to use supplements to improve her performance in competitions rather than using them to burn fat or build muscle.
Vins uses a variety of supplements, including:

● BCAAs 30-60g/day

● CLA

● Creatine

● Vitamins

● Fish oil

● Glutamine

 

Julia Vins  Net Worth

Julia Vin's net worth is estimated to be around $400,000 and continues to rise due to her bodybuilding career.

Hobbies and interests

Julia's Interests and Hobbies:

  • Music Enthusiast:

- Julia learned to play the piano, violin, and other instruments at a young age, showing immense talent.

- Pursued music lessons and performed, but eventually shifted her focus to weightlifting at 15.

- Despite her parents' disagreement, her love for music remains a cherished part of her past.

  • Movie Buff:

- She finds enjoyment in watching movies, with "Fight Club" and the "Rocky" series being her favorites.

- Appreciates the storytelling, inspiration, and adrenaline that movies bring.

  • Travel Aficionado:

- Considers traveling as one of her main hobbies, embracing the opportunity to explore new places.

- Has embarked on two month-long trips across Europe, visiting countries like France, Germany, Italy, Spain, and Scandinavia.

  • Animal Lover:

- Possesses a deep affection for animals and is interested in getting a pet dog.

- Cares for the well-being of animals and finds joy in their companionship.


While Julia's weightlifting career takes center stage, these diverse interests and hobbies reveal the multi-faceted nature of her personality, adding depth to her passion for strength and athleticism.

FAQs

Who is Julia Vins?

Julia Vins is a Russian Professional Powerlifter and Social Media Influencer.

What is Julia Vins's height?

She is 5 feet 5 inches tall.

What is Julia Vins's weight?

She weighs 63 kg.

What is Julia Vins's age?

She is 27 years old.

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