Erin Stern is a 43 years old American IFBB fitness model, professional bodybuilder, and figure competitor. She was born on February 5, 1980. She is also a former Figure Olympia.
She is an Athlete, fitness model, and motivational speaker who has won many weightlifting events, including the Arnold Classic Europe and the Figure Olympia. In 2009, Erin debuted in Arnold Classic. This article covers Erin Stern's bio, age, height, career, Instagram, and more.
Erin Stern Bio
Erin Stern is an American IFBB bodybuilder, fitness model, and athlete. She has won many weightlifting events, including the Arnold Classic Europe and the Figure Olympia. Her full name is Erin Elyse Stern. She was born on February 5, 1980. Her zodiac sign is Aquarius. Erin Stern is from Florida. She belongs to a religious Jewish family.
| Real Name | Erin Stern |
|---|---|
| Born | February 5, 1980 |
| Birthplace | Florida |
| Profession(s) | Bodybuilder |
| Age (as of 2023) | 43 years old |
| Zodiac Sign | Aquarius |
| Nationality | American |
| Educational Qualification | Graduate |
| Height | 5feet 8 inches |
| Weight | 65 kg |
| Net Worth | $5 million |
Erin Stern was born into a family of athletes. She began her career as a professional equestrian before switching to track. She started exercising weights in college after receiving a scholarship to the University of Florida for her high-jumping prowess.
Her mother ran three miles daily, while her father played football for C.W. Post and Adelphi University. She began competing in horseback riding at an early age. She later discovered a liking for running, much like her mother, which pushed her towards a track career.
Stern took her father's suggestion and applied for a scholarship at the University of Florida, where she won the junior all-American high jump title. Erin has a prosperous profession in bodybuilding, but fitness was only sometimes her first preference. In fact, she spent most of her school years training to compete in high jumping and running as a professional track athlete.
Erin Stern chose fitness as her professional path after realizing high jumping wasn't the "right fit" for her after failing to qualify for the 2008 Olympic Games. Erin didn't regret making this choice; as a result, she has grown to be one of the most recognizable figures in bodybuilding and beyond, using her influence on the internet to inspire others through her postings and images.
Erin obtained a B.A. in Environmental Policy while attending the University of Florida. Erin Stern's favorite bodybuilders are Sergio Oliva and the fabled Austrian Oak, also known as Arnold Schwarzenegger.
Erin Stern Age, Height, and Weight
Erin Stern age is 43 years old. Her height is 5 feet 8 inches. She weighs 65kg. She has Black hair and Brown eyes. She has an incredible physique. Her body measurement is 30-28-30.
Erin Stern Husband and Family
Erin Stern was grown up with parents and siblings. She has a lovely family. There is no information available regarding her family background. Erin Stern has not revealed anything about her personal life and affairs.
Is Erin Stern a natural bodybuilder?
Erin Stern, a natural bodybuilder who has won two Ms. Figure Olympia titles, understands what it takes to construct a physique properly. Now you can build lean, powerful muscle and achieve the ripped body you've always wanted with the same natural bodybuilding methods Erin utilizes.
Olympics
Erin set her sights on becoming a professional athlete after graduating from college. She persisted with high jumping, hoping to earn a spot in the Beijing Olympics of 2008. She made her final effort to qualify in the spring of 2008, clearing a 5 foot 11 jump. Sadly, she was only three centimeters short of qualifying.
Erin concluded that she needed to gain a natural aptitude for discipline after failing to achieve her aim. "I feel that being a high jumper at 5-foot-8 and almost 140 pounds, genetically speaking, I wasn't going to be able to jump six feet eight inches as many of the other girls will". She consequently decided to pursue a career in something other than high jumping and track.
Erin Stern Career
Erin Stern had participated in pentathlons and heptathlons while a junior all-American at the University of Florida. By three centimeters, she fell short of the Beijing Olympics qualifying mark.
Erin Stern had to give up her hopes of competing in the Olympics and felt defeated. The tall, 5-foot-8 Stern chuckles and admits, "I'm a little short for a high-jumper." Despite my best efforts, I could not complete the final three cm.
Erin Stern competed in her debut big show, the 2008 NPC National Bodybuilding and Figure Championships, after participating in her first three local competitions and gaining some experience. Amazingly, she won the competition and earned a spot on the IFBB Pro circuit.
Everything, according to Erin, occurred incredibly quickly, from winning her first regional competition in Miami to receiving a Pro Card in less than a year. She didn't want to waste time thinking about what had happened, so she started preparing for her professional debut.
Erin Stern first appeared on the IFBB stage in 2009 at the Arnold Classic, where she placed 10th. A few months later, she finished sixth in the 2009 Figure Olympia, the world's largest fitness competition. That was Erin's last finish outside the top three. Erin has accomplished many fantastic career achievements since the 2009 Olympia. She has won the Figure Olympia twice, in 2010 and 2012, and finished in the top three of 17 different competitions.
Erin and Nicole Wilkins were the most feared Figure participant from 2009 to 2014. The two established a "duopoly" in female bodybuilding, jointly taking home nearly all major championships during these 5 years.
Achievements -
Till 2011:
- 2008 NPC National Bodybuilding and Figure Championships — 1st Place
- 2009 IFBB Arnold Classic — 10th Place
- 2009 IFBB Europa Show of Champions — 5th Place
- 2009 IFBB Jacksonville Pro — 2nd Place
- 2009 IFBB Houston Pro Figure — 2nd Place
- 2009 IFBB Figure Olympia — 6th Place
- 2009 IFBB Fort Lauderdale Pro Fitness and Figure — 2nd Place
- 2010 IFBB Arnold Classic — 2nd Place
- 2010 IFBB Europa Show of Champions — 1st Place
- 2010 IFBB Figure Olympia — 1st Place
- 2011 IFBB Arnold Classic — 2nd Place
- 2011 IFBB Australian Pro Grand Prix XI — 1st Place
- 2011 IFBB New Zealand Pro Figure — 1st Place
- 2011 IFBB Olympia — 2nd Place
- 2011 IFBB Jacksonville Pro — 1st Place
2012:
- 2012 Figure International — 2nd Place
- 2012 Australian Pro Figure Classic — 1st Place
- 2012 Valenti Classic Pro Figure — 1st Place
- 2012 Figure Olympia — 1st Place
- 2012 Sheru Classic — 1st Place
- 2012 Arnold Classic Europe — 1st Place
2013:
- 2013 Arnold Classic — 3rd Place
- 2013 Australia Pro — 2nd Place
- 2013 Valenti Classic — 1st Place
- 2013 Figure Olympia — 2nd Place
2014:
- 2014 IFBB Australia Pro Grand Prix XIV — 6th Place
2020:
- 2020 IFBB Hurricane Pro — 10th Place
- 2020 IFBB NY Pro — 7th Place
- 2020 IFBB Klash World Championship — 10th Place
- 2020 IFBB Tampa Pro — 10th Place
2021:
- 2021 IFBB Atlantic Coast Pro — 4th Place
- 2021 IFBB Bikini Olympia — 15th Place
- 2021 IFBB Tahoe Show — 1st Place
- 2021 IFBB Janet Layug's Battle of the Bodies — 7th Place
- 2021 IFBB Republic of Texas — 2nd Place
- 2021 IFBB NY Pro — 12th Place
- 2021 IFBB GRL PWR — 13th Place
Erin Stern Instagram
Erin Stern has 324k followers on her Instagram page. She uploads her beautiful pictures. She also shares her workout videos, fitness tips, and diet plans.
- Instagram- 2x_ms_olympia
- YouTube – erinstern5
- Twitter – ErinFAST
- Facebook - Erin Stern
- LinkedIn - erinstern
- Website - erinstern
Erin Stern has a large following on social media platforms. She has 291k subscribers on her YouTube channel, where she uploads videos related to her fitness journey, workout videos, and daily life updates. On Twitter, she has 54k followers and 1.1 million followers on Facebook. She is famous on social media.
Fitness and Training
Erin uses a straightforward yet incredibly powerful method of training. She combines heavy weights and high-intensity exercises in her unique "hybrid" exercise routine.
Workout Program
- Monday – Legs
- Tuesday – Chest
- Wednesday – Back
- Thursday – Legs
- Friday – Shoulders
- Saturday – Arms
- Sunday – Rest
Erin's Best Exercises
Erin's important exercises for developing an amazing physique include squats, deadlifts, bench presses, rows, pull-ups, and military presses. She claims these exercises are sufficient to create a beautiful and muscular body.
Nutrition
Erin keeps to a few fundamental rules, similar to what she does with her exercise, which makes her diet efficient and manageable. The first and most crucial rule is, "If it wasn't here 10,000 years ago, don't eat it." This indicates that she consumes a lot of whole foods, lean meats, fruits, and vegetables in her diet and doesn't engage in processed foods or artificial sweeteners. Along with high-fat dairy, she stays away from anything with gluten (besides oats).
She consumes foods high in protein, high in carbohydrates, and low in fat.
It's evident from Erin's diet that she only has a little freedom to eat cheat meals. She doesn't mind, though, because, in her words, "to be the best, you have to sacrifice some things."
Erin's Sample Meal Plan
- 1st Meal: 5 egg whites, oatmeal
- 2nd Meal: Apple & plain greek yogurt
- 3rd Meal: Steamed veg, 4-6 oz chicken, brown rice
- 4th Meal: Protein shake, rice cakes
- 5th Meal: 4-6 oz grilled fish, salad
- 6th Meal: A casein shake before bed
Erin Stern's Net Worth
Erin Stern estimated net worth is $5 million. She is one of the wealthiest bodybuilders and fitness models. She is listed on the most popular Bodybuilder list.
FAQs
Who is Erin Stern?
Erin Stern is an American IFBB bodybuilder, fitness model, and athlete. She has won many weightlifting events, including the Arnold Classic Europe and the Figure Olympia.
What is Erin Stern's age?
She is 43 years old.
What is Erin Stern's height?
She is 5 feet 8 inches tall.
What is Erin Stern's weight?
She weighs 63kg.
Is Erin Stern a natural bodybuilder?
Erin Stern, a natural bodybuilder who has won two Ms. Figure Olympia titles, knows what it takes to properly build a physique.
When did Erin Stern win Olympia?
She has won the Figure Olympia twice, in 2010 and 2012, and finished in the top three of 17 different competitions.