Maya Abou Rouphael is a social media star, influencer, and fitness model. She is from Brighton in England. Her hometown is Lebanon.
Maya has a beautiful face and is a popular fitness model because of her attractive physique.
She has achieved great success despite her young age. Maya met her future spouse while studying philosophy in Lebanon. They then decided to move together to England. She was offered the chance to learn Personal Training at a top University in the United Kingdom.
Maya Rouphael is a single mother who gave birth to her daughter, Binti, as a teenager. She loves animals. Maya has a curvy body, but her workouts are low-key.
She became a sensation on Instagram with her pics and videos. She maintains her physique through her dedication to fitness and a healthy lifestyle. Her body type is fit and muscular, with mesmerizing black hair.
She also appeared in MTV's True Life. Few women have the same level of fitness as she does. Her photos have appeared on many health and fitness websites and social media pages.
Maya Abou Rouphael also has an OnlyFans account. She posts her exclusive content on her Onlyfans account.
Today, she uses her online fitness community to promote a healthy lifestyle. Maya never imagined that many people would notice her attractive and curvy physique.
Her workouts contain slow-release carbohydrates and protein to help her maintain a high heart rate throughout the day.
● Monday: Legs, Calves
● Tuesday, Biceps, and Back
● Wednesday: Chest, Triceps
● Thursday: Legs, Calves
● Friday: Abs
● Saturday: Remainder
● Sunday - Rest
This meal plan contains a lot of dark green vegetables, bananas, blueberries, raw cacao powder, and whey isolate.
Her morning shake also contains vitamins and proteins for muscle building. She then eats lean protein and slow-release carbohydrates, along with healthy fats.
Maya supplements her diet with L-Glutamine, BCAAs, and fish oil capsules. She also consumes a few pounds of organic coconut oil per month.
● She is an also in the business of training and gym.
● She loves traveling to different countries.
● Maya Abou Rouphae has an OnlyFans account.
● She has a dream physique.
● Maya Abou Rouphae is natively from Lebanon.
This article will cover Maya's early life, career and family, fitness journeys, net worth, relationships, and social media presence.
Maya Abou Rouphael Biography
Maya Abou Rouphael is an English fitness model of Lebanese origin. She was born in Lebanon on October 17, 1990. Her Zodiac Sign is Libra.| NAME | Maya Abou Rouphael |
|---|---|
| Profession | Fitness Model, Female Bodybuilder |
| Date of Birth | October 17, 1990 |
| Age | 33 years old |
| Birth Place | Lebanon |
| Zodiac Sign | Libra |
| Child | Daughter (Binti) |
She has achieved great success despite her young age. Maya met her future spouse while studying philosophy in Lebanon. They then decided to move together to England. She was offered the chance to learn Personal Training at a top University in the United Kingdom.
Maya Rouphael is a single mother who gave birth to her daughter, Binti, as a teenager. She loves animals. Maya has a curvy body, but her workouts are low-key.
She began posting pictures of her body on the internet as a hobby. But soon, it became a full-time job. She first posted pictures of her body, but they caught her attention.
Maya Abou Rouphael Age, Height, Physique
She is one of the most beautiful and curvy fitness models. Maya Abou Rouphael is 33 years old and 5.6ft tall. She weighs approximately 55-57 kg. Her body fat percentage is just 4%.| Age | 33 Years Old |
|---|---|
| Height | 5.6ft tall |
| Weight | 55-57 kg |
| Hair Color | Black |
| Eye Color | Brown |
| Body | Muscular |
Career and Fitness Journey
Maya is an active Instagram page with almost half a million followers. Her impressive portfolio shows she's worked with major companies such as Nike and Adidas. In 2015, she made her modeling debut. Ever since her curves and muscular body have been a hot topic on fitness forums.Maya Abou Rouphaela is a familiar name across many platforms. Her popularity hasn't decreased since she began posting pictures of herself on Facebook has remained the same.
Maya Abou Rouphael Social Media Presence
Her social media presence shows her influence and popularity. She engages her fans through her beautiful pics of her physique, fitness videos, and more.- Instagram - maya_abou_rouphael
- Facebook - Maya Abou Rouphael
Maya Abou Rouphael's Instagram and Facebook profile is a treat to the eyes. She has 538k followers on Instagram.
Maya Abou Rouphael also has an OnlyFans account. She posts her exclusive content on her Onlyfans account.
Maya Abou Rouphael Net Worth
Maya Abou Rouphael is a social media and fitness influencer. Her net worth has been estimated at $600k to 800k$. Maya Abou Rouphael has signed multiple sponsorship deals. She promotes her products and message.Maya Abou Rouphael Workout
Her fitness program is simple but effective. She exercises five days per week and takes weekends off. She exercises with cardio but doesn't use it as often as other forms of training. She prefers a shorter rest period between sets and uses a machine to work out.● Monday: Legs, Calves
● Tuesday, Biceps, and Back
● Wednesday: Chest, Triceps
● Thursday: Legs, Calves
● Friday: Abs
● Saturday: Remainder
● Sunday - Rest
She exercises five days per week and rests at the weekend. She does no cardio. Her training schedule comprises long, low-impact lifts and short rest intervals between sets.
Diet
Maya prepares a smoothie with protein every morning. She starts her day by drinking filtered water.This meal plan contains a lot of dark green vegetables, bananas, blueberries, raw cacao powder, and whey isolate.
Her morning shake also contains vitamins and proteins for muscle building. She then eats lean protein and slow-release carbohydrates, along with healthy fats.
Maya supplements her diet with L-Glutamine, BCAAs, and fish oil capsules. She also consumes a few pounds of organic coconut oil per month.
Facts about Maya Rouphael
● Maya Abou Rouphae is 33 years old fitness model.● She is an also in the business of training and gym.
● She loves traveling to different countries.
● Maya Abou Rouphae has an OnlyFans account.
● She has a dream physique.
● Maya Abou Rouphae is natively from Lebanon.
FAQs
Who is Maya Abou Rouphael?
Maya Abou Rouphael is an English fitness model with Lebanese origin.
What is Maya Abou Rouphael’s age?
She is 33 years old.
What is Maya Abou Rouphael’s height?
She is 5.6ft tall.
What is Maya Abou Rouphael’s weight?
She weighs 55-57 kg approx.