Kiki Vhyce is a famous Australian IFBB Pro bodybuilder, fitness trainer, fitness model, and social media influencer. She is best known for winning the Figure Novice Championship at the Arnold Classic and representing Australia in the Fitness Diva WBFF competition. She also gained fame for posting workout videos, posing pictures, fitness tips, and lifestyle content on Instagram.
The fitness model was set to control her field after a few years of challenging exercises and dedicated training.
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On this page, the Australian fitness model posts videos of her working out, pictures, beautiful images of her fantastic body, and modeling assignments.
This article will tell you about Kiki Vhyce, one of the best fitness models and bodybuilders have won many titles throughout her career.
She has a huge online fan base, especially on Instagram. This article covers her age, bio, height, weight, and boyfriend, and more can be found by reading on.
Kiki Vhyce's Biography
Kiki Vhyce is an Australian bodybuilder, fitness trainer, and model who grew to fame after posting photos of herself on Instagram. She is as popular as Carolyne Marquez and Aliona Meriacri, a fitness model.
The Australian IFBB Pro bodybuilder has set many records in women's categories and won many contests for professional bodybuilders. This fitness model gained fame by competing in the 2018 Arnold Classic competition, where she surprised all the arena participants.
The Australian fitness star was born on September 16, 1992. Her hometown is Melbourne, Australia. This IFBB Pro competitor belongs to the Caucasian ethnic group.
| Real Name | Kiki Vhyce |
|---|---|
| Nick Name | Kiki |
| Birth Date | September 16, 1992 |
| Age | 33 years old (as of 2026) |
| Profession | IFBB Pro Bodybuilder, Fitness model, Coach |
| Horoscope | Virgo |
| Birth Place | Melbourne, Australia |
| Resident | New York City |
| Nationality | Australian |
| Ethnicity | Caucasian |
Virgo is her zodiac sign. The Australian bodybuilder was experiencing anxiety about her physical appearance in the early stages of her teen years.
The IFBB Pro competitor had an outsized appearance and an odd-height physique, making her appear silly overall. As a result, she was motivated and headed to the gym to improve her state of mind.
Despite extensive online searching, information regarding her schooling or parental history has yet to be obtained. The fitness model appears to hide all the details from the press.
Despite extensive online searching, information regarding her schooling or parental history has yet to be obtained. The fitness model appears to hide all the details from the press.
Kiki Vhyce's Age, Height, and Weight
Kiki Vhyce is 33 years old as of 2026. The IFBB Pro bodybuilder's eyes are blue, and she has brown hair. She is 72 kg (159 lbs). Her height is 5 feet 10 inches (1.77m). Her physical measurements are 37-24-37.
| Age | 33 years (as of 2026) |
|---|---|
| Height | 5 feet 10 inches (1.77 meters) |
| Weight | 72 kg (159 lbs) |
| Body Type | Muscular |
| Body Size | 37-24-37 |
| Eyes Color | Blue |
| Hair Color | Brown |
The Australian fitness model maintains her physical fitness by regularly working at the gym and following a balanced diet.
Kiki Vhyce's Family and Boyfriend
The IFBB Pro bodybuilder keeps every aspect of her personal life very secret. Kiki has not revealed anything about her parent's and siblings' identities. She is unmarried at the moment and focusing on her profession.However, it is reported that the Australian fitness star had at least one romance in the previous year, but nothing is known anymore. Additionally, she has never been married. She has no biological child.
Kiki Vhyce's Workout Routine
The Australian IFBB Pro bodybuilder trains 5 days per week with a focus on full-body strength and muscle definition. Her workout split includes:
- Day 1: Legs & Glutes (Squats 95kg, lunges, leg press, hip thrusts, glute extensions)
- Day 2: Back & Biceps (Deadlifts 110kg, pull-ups, bent-over rows, barbell curls)
- Day 3: Chest & Shoulders (Bench press 75kg, overhead press, lateral raises, push-ups)
- Day 4: Cardio & Core (Stairmaster, planks, sit-ups, Russian twists, plank twists)
- Day 5: Full Body Conditioning (Box jumps, battle ropes, kettlebell swings, weighted carries)
The fitness model emphasizes progressive overload and trains in the 6-10 rep range for strength and hypertrophy. She also incorporates posing practice for competition preparation.
Kiki Vhyce's Diet Plan
The Australian bodybuilder follows a low-carb, high-protein diet plan to maintain her lean muscular physique. Her daily nutrition includes:
- Breakfast: Egg whites with spinach and avocado
- Lunch: Grilled chicken breast with broccoli and quinoa
- Snack: Protein shake with almond milk
- Dinner: Lean fish or turkey with sweet potatoes and green vegetables
- Supplements: Whey protein, BCAAs, multivitamins, Laxogenin (Anogenin)
She stays away from desserts and other food high in carbohydrates, especially during competition prep.
Kiki Vhyce's Career
The Australian IFBB Pro competitor began going to the gym reasonably frequently in 2011. She was determined to stop feeling sorry for herself because she was underweight and short for her height.The fitness model was set to control her field after a few years of challenging exercises and dedicated training.
The Australian bodybuilder made a significant advancement and became a pro, competing in the 2017 Fitness Diva WBFF as a Gold Coast, Australia, representative and placing third overall.
As a result, the IFBB Pro competitor worked harder than ever the following year, competing in the Figure Novice Championship as part of the Arnold Classic. She won the event, earning a worldwide celebrity.
The fitness model participated in other events, including Figure Open & Overall Figure Champion, an IFBB Pro Victorian State Championships Australia, and the Victorian Championship/Australian National Qualifier (IFBB Women's Figure Open), which she also won, which she won twice.
The Australian fitness star works as a bodybuilder and model alongside being a certified fitness professional. She has launched her fitness program, BuiltFitByKiki, where she creates and offers customized fitness programs to her clients.
As a result, the IFBB Pro competitor worked harder than ever the following year, competing in the Figure Novice Championship as part of the Arnold Classic. She won the event, earning a worldwide celebrity.
The fitness model participated in other events, including Figure Open & Overall Figure Champion, an IFBB Pro Victorian State Championships Australia, and the Victorian Championship/Australian National Qualifier (IFBB Women's Figure Open), which she also won, which she won twice.
The Australian fitness star works as a bodybuilder and model alongside being a certified fitness professional. She has launched her fitness program, BuiltFitByKiki, where she creates and offers customized fitness programs to her clients.
- In 2017, Kiki represented Gold Coast, Australia, in the Fitness Diva WBFF competition and placed third overall.
- She won the Figure Novice Championship at the Arnold Classic the following year, gaining worldwide recognition.
- Kiki won other events such as Figure Open & Overall Figure Champion, IFBB Pro Victorian State Championships Australia, and the Victorian Championship/Australian National Qualifier (IFBB Women's Figure Open).
- She is a certified fitness professional and works as a bodybuilder and model.
These programs include workouts, diet plans, and other essential elements for an excellent fitness routine.
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The IFBB Pro bodybuilder also provides her clients with workout videos in which she exemplifies the correct form for particular exercises.
Does she use Steroids?
The Australian fitness model has used protein and vitamins throughout her career to help her get better outcomes. She has collaborated with Blackstone Labs to promote their products. One is Anogenin, a supplement that uses Laxogenin, a natural substitute for anabolic steroids in protein synthesis.Kiki Vhyce's Instagram
The IFBB Pro bodybuilder has 850k followers (updated 2026) on her Instagram page.On this page, the Australian fitness model posts videos of her working out, pictures, beautiful images of her fantastic body, and modeling assignments.
After the IFBB Pro bodybuilder started to gain a massive following on Instagram, many companies asked her to market their goods.
Presently, the fitness model is representing companies like Doyoueven and Blackstone Labs. She also advertises swimsuit and lingerie brands.
Social Media Accounts
| @kikivhyce | |
|---|---|
| @kikivhyce_ | |
| TikTok | @kikivhyce |
| YouTube | @KikiVhyce |
| KikiVhyce |
Additionally, the Australian fitness star uploads nude and semi-nudes in her Instagram postings.
This 33-year-old workout instructor has recently been featured in several ads and fitness magazines. In addition, she has 65k followers on Facebook and 65k followers on Twitter, both of which she uses frequently.
Kiki Vhyce's Net Worth
The IFBB Pro bodybuilder's net worth as of 2026 is calculated to be about $2.5 million. She made money with her great careers as a professional bodybuilder, trainer, and fitness model.
The Australian bodybuilder is still young and has a long career before her. As a result, she will likely continue to work in her current position and make a good income. In addition, she has yet to provide any actual data regarding her home, car, or salary.
Conclusion
The story of Kiki Vhyce is a motivational example of how determination and effort may result in fantastic achievement. By committing herself to fitness and bodybuilding, the Australian IFBB Pro competitor overcame anxieties about her appearance and won many competitions.The fitness model has maintained a beautiful figure thanks to her unique training plans and strict nutrition diet. She is a model, bodybuilder, and qualified fitness professional who has motivated many people. The accomplishment of the Australian bodybuilding star serves as a reminder that nothing is impossible to achieve with effort and commitment.
FAQs
Who is Kiki Vhyce?
Kiki Vhyce is an Australian IFBB Pro bodybuilder, fitness trainer, and fitness model.
What is Kiki Vhyce's age?
Kiki Vhyce is 33 years old as of 2026.
What is Kiki Vhyce's height?
She is 5 feet 10 inches (1.77 meters) tall.
What is Kiki Vhyce's weight?
Kiki Vhyce weighs 72 kg (159 lbs).
What is Kiki Vhyce's workout routine?
Kiki Vhyce trains 5 days per week focusing on full body. Her routine includes deadlifts (110kg), squats (95kg), bench press (75kg), and core work.
What is Kiki Vhyce's net worth?
Kiki Vhyce's net worth is estimated to be $2.5 million as of 2026.
Does Kiki Vhyce use steroids?
Kiki has used protein and vitamins throughout her career. She collaborates with Blackstone Labs and uses Anogenin, a natural supplement containing Laxogenin.
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FBB